Spirulina has been around for more than 3.5 million years and is one of the oldest foods and more natural.
It 'been called the best addition to everything and offers a complete range of nutrients and benefits of flowering.
Green Foods
Full of natural
Spirulina is one of the most human of all the popular dietary supplements. 60-70% protein, the university has used all the food proteins added.
Spirulina is also rich invitamins, minerals and nutrients. Because of the acute intake of nutrients Spirulina, is real and can be crossed by those who are acclimated diet.
What is Spirulina?
Spirulina turn of the eon of development back from the bulb and brutal conquerors.
Spirulina embodies the simple anatomy of business and is one of the best food you can eat normally.
Spirulina is actually 65-71 percent protein complete with allamino acids in the total principal balance.
In comparison, beef is only 22 percent protein and has an attitude of high photosynthesis from 8 to 10 percent, compared to only 3 percent of plants such as soybeans.
Another nutritious foods to low-income leaders
Many candy thrown from a nutritional point of view, leaving us open to disease, pain, and low power consumption.
This is an area used as a supplement of spirulina is so benignall-embracing bloom and vitality.
applied for medical services
E 'used by the United Nations, the blossoming of the world of NASA and the benefits of spirulina provides acute flowering
Before Strengthens system allows
According to promote cardiovascular health
Third Cholesterol helps to spread
Fourth Improving gastrointestinal and digestive health
Fifth acts as the cleansing and detoxification is used
Sixth Their advice antioxidant formulaspredict cancer
The benefits of spirulina
Spirulina contains one of the best combinations of nutrients at all times to be accepted across the grain, or food, including the composition:
Beta-carotene
Spirulina beta carotene is ten times more concentrated than carrots.
vegetable fat or protein after cholesterol
Spirulina is rich in protein foods based on all amino acids in the capital and have few calories.
Its protein is 10 timessoybeans, 20 times higher than the blah, and 200 times higher than that of beef.
Fatty acids for health
strong gamma-linolenic acid (GLA) helps children advance very beneficial in women.
Study examines edible shutters can block GLA assembly in the body, Spirulina is the only food made from GLA.
Iron ore
Iron is important for the body of an array is capable and more acceptable mineral deficiencies. In fact, an atomic classabstraction has agreed to Spirulina is something like this flesh agnatic independent.
Spirulina is also rich in magnesium, zinc, copper, selenium, and gamma linoleic acid (capital blubbery acids).
Rich in vitamin B complex
Spirulina is the last, in fact, B-12, one of the best vitamins and beneficial capital irritability and tissues.
In addition, Spirulina is one of the few sources of vitamin B-12 bulb, usuallyonly begin in the tissues bestial.
A teaspoon of Spirulina Food 21 / 2 times the recommended daily vitamin B12 and contains the most energetic start in the liver.
Phyltonutrinets
Sulfolipid and glycolipids and pigments in spirulina green bubble second disastrous.
Green (chlorophyll), depression (phycocyanin) and orange (carotenoids) colors light solar activity and growth advice.
Chlorophyll is a regular cleaner used in spirulina.
green foods are acceptable for all
Most organizations do not eat 5 + servings of fruits and vegetables per day, which is the area of spirulina can vary greatly.
You can take as a bolus or cooking apple crumb anatomy and provides a quick meal fast, convenient
Spirulina is a natural person, organized by the kindness, the sleeve and is ready to take to determine the benefits of this extraordinary> Food and fulfill its mission entire current system.
See Also : The Food Pyramid
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